The prostate is a vital section of a male's reproductive system. It secretes fluids that aid in the transportation and activation of sperm. The prostate gland is situated just before the rectum, below the bladder and all around the urethra. When there is prostate problem, in most cases really miserable and inconvenient for the patient as his urinary product is directly affected.

The common prostate health problems are prostate infection, enlarged prostate and prostate cancer.



Prostate infection, often known as prostatitis, is the most common prostate-related symptom in men younger than 55 years old. Infections with the prostate are classified into four types - acute bacterial prostatitis, chronic bacterial prostatitis, chronic abacterial prostatitis and prosttodynia.

Acute bacterial prostatitis could be the least common of all types of prostate infection. It is caused by bacteria found in the large intestines or urinary tract. Patients may feel fever, chills, body aches, back pains and urination problems. This condition is treated by making use of antibiotics or non-steroid anti-inflammatory drugs (NSAIDs) to relieve the swelling.

Chronic bacterial prostatitis is a condition connected with a particular defect inside the gland as well as the persistence presence of bacteria inside urinary tract. It can be caused by trauma towards the urinary tract or by infections from the rest in the body. A patient may experience testicular pain, lower back pains and urination problems. Although it is uncommon, it can be treated by removal in the prostate defect then the employment antibiotics and NSAIDs to take care of the inflammation.

Non-bacterial prostatitis makes up about approximately 90% of all prostatitis cases; however, researchers have not to establish what causes these conditions. Some researchers believe chronic non-bacterial prostatitis occur because of unknown infectious agents while other feel that intensive exercise and heavy lifting could cause these infections.

Maintaining a Healthy Prostate

To prevent prostate diseases, an appropriate diet is important. These are some of the things you can do to keep your prostate healthy.

1. Drink sufficient water. Proper hydration is necessary for overall health and it will also keep your urinary track clean.

2. Some studies declare that several ejaculations per week will prevent prostate cancer.

3. Eat red meat in moderation. It has been shown that consuming a lot more than four meals of beef every week will raise the risk of prostate diseases and cancer.

4. Maintain a proper diet with cereals, vegetable and fruits to ensure sufficient intake of nutrients needed for prostate health.

The most significant measure to consider to ensure a normal prostate is to go for regular prostate health screening. If you are forty years and above, you should select prostate examination at least 12 months.